"Whether you think you can or think you can't--you're right." -Henry Ford
Well someone asked me today what kind of diet I'm on and i told her it is the eat "clean" diet. Actually it is a "clean" lifestyle because you have to change your lifestyle and not just diet. It includes exercises of weight training and cardio. This "clean" diet is what fitness models and figure competitors use daily to maintain their sexy bodies. I started this change because i was inspired by a photo of Jamie Eason and loved the way she looked. I checked her background and saw that she started by doing figure competitions. Now i know i will never be a fitness model and i will never look like her but i will have an awesome body and i'm not to bad looking either if i say so myself, and i will be the best me i can!! Along with other figure competitors in this region i have studied their lifestyles and have been inspired to make changes in my body and lifestyle. Its not about doing this to win a trophy or to be in a magazine, but to make me feel great about myself. My goal is to compete in a figure competition, not to win but to show off my hard work and determination. Where it leads after that point i dont know but i know i will keep up this new lifestyle and workout plan because it makes me feel good about myself. And that is my #1 goal. If i inspire someone else to make the change then i am here for anybody thats interested in this way of life. Im no expert but i can tell you how i started and what I'm doing to make the necessary changes. Thats what my blog is about, my journey from fat to fit...and i will never see fat again!! I am the only person that can change me, no trainer can do that for you without the willpower inside yourself. You have to be ready and give everything you have to do it. If this was easy everyone would do it right? So off to bed i go to get ready for another wonderful day ahead!! Hope you all have a great nite!! Love ya!!
Thursday, July 30, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment